pec minor spasm posture biomechanics

Pec Minor Biomechanics

Pec Minor BiomechanicsThis muscle can have large effects on the body, causing shoulder pain, poor posture and can even affect other areas. I have personally seen a leg length difference change after only working on the Pec Minor!The Pec Minor when tight or in spasm pulls the shoulder forward and down, causing poor posture....

sports massage on recovery

The Effect of Massage on Recovery

The Effect of Massage on Recovery This article is about the impact of massage on recovery, as measured by the Omegawave system ( The Omegawave takes an ECG standard reading of the heart activity and tracks heart rate variability and a host of other things. It then gives you a series of readings for...

Scroll to top